Living Light Metabolic CoachLiving Light Metabolic Coach

Considering cutting out gluten? #metabolichealth #metabolicreset #bloodsugarmanagement

17 Aug 2023 · 1 min

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0:53

Short YouTube clip from Living Light Metabolic Coach giving three reasons to cut out gluten: (1) North American dwarf wheat contains high amylopectin A, claimed to raise small LDL particles and cause insulin resistance/abdominal weight gain; (2) North American wheat is said to be commonly sprayed with glyphosate, which the speaker links to cancer, infertility, digestive issues, and neurotoxicity; (3) gluten-containing foods often include calcium propionate, which the speaker associates with mood and behavior problems.

Chapters

Here are three reasons why I recommend cutting out gluten. Number one is most wheat in North America is dwarf wheat. Dwarf wheat contains high levels of amylopectin A. Amylopectin A is going to increase your levels of small LDL particles which is going to increase your risk for heart disease and also create something called insulin resistance which is going to increase weight gain around the abdomen. Number two is most wheat in North America is sprayed with a killer called glyphosate. Glyphosate has been linked to cancer, it's been linked to infertility, digestive related issues, and it's also a neurotoxin. And last but not least is most gluten contains a preservative called calcium propionate. Calcium propionate has been linked to mood related issues and behavior related issues.