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Do you think you’re in perimenopause? Here are 11 signs to look out for if you think you are!

12 Apr 2023 · 1 min

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Eleven signs of perimenopause, from irregular periods and hot flashes to mood swings, sleep problems, weight gain, and brain fog. The speaker walks through what to watch for if you're in your early 40s and think something's changing.

Chapters

Last week I was at dinner with a group of friends in our early 40s, and many of them were talking about some of the transitions they've been experiencing with their hormones and cycles. So I wanted to hop on and talk about the top 11 symptoms that women may experience in perimenopause. So they include things like irregular periods, hot flashes and night sweats weight gain mood changes such as irritability or depression sleep disturbances vaginal dryness, decreased libido, fatigue and lack of energy memory lapses and difficulty concentrating joint pain and stiffness and last but not least, changes in skin and hair, such as dryness or thinning.