In this first‑person testimonial, 30‑year‑old Cornelia Mady from Hungary recounts her health journey before and after joining the Living Proof Institute. Previously she felt overweight (gaining ~10 kg), experienced low energy, poor skin, and an unclear relationship with her body. After seeing a colleague’s Facebook posts, she enrolled in the Institute’s 10‑week program despite initial doubts about age suitability. Cornelia highlights that the program’s strength lies in its comprehensive, holistic approach—covering nutrition, sleep, daily routines, identity work, and continuous coaching. The presence of a dedicated coach (Laura) and structured accountability were decisive factors that turned past failed attempts into measurable success: she lost 10 kg, gained clearer skin, better sleep, higher energy, and a renewed sense of self‑identity. She now treats health as a daily habit, feels grateful, and strongly recommends the Living Proof Institute to anyone seeking lasting lifestyle change, emphasizing that the program consolidates all necessary components in one place.
Chapters
I'm Cornelia Mady from Hungary, Europe, and I'm 30 years old. Before my journey, the Living Proof Institute was like I was more kind of obese, but not really so more. I was gained more 10 kilos and around that, and my limbic system was heavy, kind of heavy. My skin was not very clean. And my energy level was like not very balanced. I saw Deepa's posts on Facebook because we kind of working in the same company. It's called Organo, and I saw her posts time to time, and I felt that it would working for me, and I decided to join. I hesitated a bit when I heard that it's maybe more like in the women or person who is age like between 40 and 60, but I felt as a 30-year-old that I'm young and why not pay attention to my body at my younger age. And when I joined to the Zoom calls and someone helped me to going through the process and what we're going on, I felt that it would be okay for me as well. I tried different things before the Living Proof Institute and I was not very committed or it was not really working for me because I think What made the difference is that here I have a coach and I have a system that I can follow in the 10 weeks. So it kind of makes me feel that it will work, and it worked. What surprised me in the Living Proof Institute was how complex it is. So not just about the food, the type of food, what I can eat. It's about the whole lifestyle. About my sleep, about my identity, about my whole day. And it's wonderful how it works. And yes, I loved it. Because of the Living Proof Institute, now I look health as my daily habit. So I will continue to pay more attention about my health and my body. And now I have different connection with me and my body and my health. So It's kind of amazing. Without the Living Proof Institute, now I would feel the same way as in the past 6 years. So like nothing working very good for me and still confused and not finding my way to be more confident and be more healthy. So it really helped me a lot. I'm so grateful for the Living Proof Institute because my life now it's kind of more complete and I lost 10 kilos and I got a lot of compliments, which I like, how I look now in my body and I feel great as well. So yes, I have a different connection with my body and I feel like I built a whole new identity with myself and my body and my health. So I'm very grateful. The coaches and the accountability in the Living Proof Institute is very, very valuable. So Laura helped me a lot when we had the conversations during Zoom calls or even maybe chat. When I asked something, she replied very nicely and give me a lot of information what I needed. Yes, I loved it. I loved it so much. It was so complex and very, very helpful. I would say that everyone should try this. Kind of program, the Living Proof Institute, because it's worth it. Because our body, it's for the lifetime for us. So this is the most valuable thing. And if you pay attention and take care of your body, it will change the whole concept and every day in your life. If you are healthy, your life will be more amazing than usual. And it's really working. So it's So I highly recommend Living Proof Institute for everyone because nowadays people asking me about the secret that what I eat, what I ate, how I live, and the program, it's complex. So you have everything here what you need. So your sleeping habits, your daily routine, your kind of thinking, your identity, your food advices, your coaches. Everything is here, so you don't have to think about finding the solutions to the different parts of your life. So you can find here everything, and the solution is here. It's Jodorking.
