Living Light Metabolic CoachLiving Light Metabolic Coach

In the very early stages of perimenopause, for most women

3 Jul 2023 · 1 min

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Short YouTube clip by Living Light Metabolic Coach explaining that in very early perimenopause many women experience high and fluctuating estrogen, sometimes spiking up to three times younger levels, causing symptoms like heavy periods, breast pain, irritable moods; drops in estrogen can cause night sweats and depression. The creator promises future reels with strategies to manage symptoms.

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Contrary to popular belief in the very early stages of perimenopause, for most women, you'll most likely experience high and fluctuating levels of estrogen. In some cases, it can spike up to three times what it was when you were younger. These spikes can cause symptoms such as heavy periods, breast pain, and irritable moods. And when the estrogen levels drop, it can cause night sweats and depression. Stay tuned to my coming reels, where I'll talk about some strategies to help with some of these symptoms.