Ozempic causes weight loss, but about 25% of it is muscle rather than fat. The drug doesn't address why you gained weight in the first place, and losing muscle matters for aging and fall prevention.
25%
Many of you may have heard of the popular weight loss drug Ozempic. Now, while Ozempic may result in weight loss, it's not really getting to the root cause of why you gain that weight in the first place. So another thing to note with ozempic is that 25% of the weight that you lose on this drug is actually muscle loss. It's not fat loss, which is extremely dangerous, because as we age, we want to preserve muscle, because muscle is what's going to keep us young. It's going to prevent us from falls and so many other things. So when it comes to a weight loss approach, you really want to address the root cause.
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Most people focus on supplements, diets, routines…but ignore the most important thing — their be
