Living Light Metabolic CoachLiving Light Metabolic Coach

simplicity is the ultimate sophistication

3 Oct 2023 · 1 min

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A metabolic coach argues that caring for your body should be simple, not complicated. Like a sophisticated computer running complex calculations invisibly, your body handles intricate processes on its own. Healthcare gets overcomplicated when it could just be straightforward.

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I was recently in Italy, and Da Vinci's been like, you know, kind of those. One of those mentors of mine, if you will. And one of the things that I love that he says is that the greatest sign of sophistication is simplicity. Okay? And there's nothing more sophisticated than the human body, which means that there shouldn't be anything easier and simpler to take care of than the human body. Right? Can you guys see the correlation? We tend to over complicate things in healthcare. The solutions are actually very simple. Our. Our body takes care of the complexity, just like your computer. Right? Your computer takes care of all the calculations and all the complexity. You just have to put in the information, the simple data and entry point.