Living Light Metabolic CoachLiving Light Metabolic Coach

🚗🧠 Take control of your nervous system #breathwork #health

26 Sept 2023 · 1 min

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0:30

Short YouTube clip (Living Light Metabolic Coach) arguing that conscious breathing functions as a direct control for the nervous system. The speaker uses an automotive metaphor—calling the breath the "steering wheel" of the nervous system—and contrasts unconscious breathing to owning a high-performance car with no steering wheel, implying loss of control and missed agency over physiological state.

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