The Lifestyle Change That Helped Dawn Shed 10 Pounds of Inflammation

I'm a stress eater. I need to be accountable to somebody. I've tried many plans. I know how to get rid of weight. See if I don't have somebody to follow me along. I tend not to be accountable to myself. So I contacted Living Crew. I think this is what I need. It's a complete package of everything I've been pondering. So they're punctuous. Food change, eliminating a lot of inflammatory foods which felt like I had some food. A huge difference when I started following their food plan. The inflammation like I had pain in my hands. My sinuses were always stuffed. Couldn't sleep at night on my one hip and all that's gone like one side like within two days my sinus is clean, cleared. They have you do like journaling, gratitude. They have classes every Friday to sort of keep you going. And that's a lifetime thing that you can keep doing even when you reach your goal. Deepa is awesome. She very encouraging, lots of information. I think people don't realize your a lot of your health issues probably food related. So that was a big thing for me. I and even as I was losing weight or releasing weight, it felt like much more like, you know, I was down 10 pounds. I felt like I was down 20. So that was a real eye there for me was the, the amount of inflammation that probably was in my body. I definitely have. I'm doing more in the kitchen. I'm really liking planning or you know, trying new things. I'm just more comfortable. I'm wearing cute clothes. I think the main reason is it is a whole package. You get the support obviously from Deepa and the crew. I just liked that it was not just a diet. It's a lifestyle to make you think about things and want to keep doing it, you know, and feeling so much better. I would recommend Living Proof Institute program because it's amazing and it's an all in package.