Satchin explains why Living Proof's approach differs: it focuses on health creation rather than disease prevention, uses rapid feedback loops with wearables and self-checks, and builds microhabits into a daily operating system that lets your body self-heal.
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Hi there my friend, it's Satchin here. Lately I've been getting a lot of questions about our programs and specifically I've been getting the question what makes your programs and your process so different than some of the other ways that are out there to heal? Now, the first thing I'll tell you is that there's many paths to wellness. Just like there's infinite ways to get to the top of any mountain, there are, I believe, infinite paths to healing. However, what I have found is that there are certain paths and certain processes that can get you there way faster. So what we love to do at Living Proof is leverage a few key things. First of all, first principles going back to what is the easiest, fastest, most cost efficient way to get somebody on the path towards health and healing. Next is measurability. Can we track the progress that this person is making very quickly with short feedback loops so that we know that from day to day this person is moving in the right direction? Sometimes from minute to minute we can identify if somebody's moving in the right direction. With the right wearables, with the right level of self awareness and teaching people how to check in with themselves, they know from moment to moment if they're moving in the right direction and towards health. The next thing we like to do is take a root cause approach. So identify of course what this person should be doing as a first principles practice and then identify what are some of the external contributing factors or what are some of the unconscious things that are contributing to this person's dysfunction. And that allows us to then make the right recommendations, whether it be testing or supplementation, or strategic and very specific lifestyle changes that that person needs to make. Now, the ultimate thing that makes us different because you might be saying, Satchin, I hear all those things, that's not really different than what else other people are doing. Here's the thing. The way we approach your health is not as a disease prevention strategy. We approach your health as a health creation strategy. So instead of trying to act like a mechanic that's going to try to fix all the things that are broken with you, what we try to do is act like a driving school. And when we create the right inputs, such as with our steering wheel, our gas pedal and our accelerator and the car in this case, our body is designed to self heal and self regulate when we are driving it correctly. All we have to do is teach you what it is exactly that you need to do in order for your body to thrive. So just like if a plant is wilting, you don't need to do advanced testing or supplementation or go see the doctor necessarily. What you need to do is ask yourself, am I giving this plant what it needs in order for it to thrive? We believe in microhabits, and these microhabits are how you win each and every single day. Not just predicated on what you eat and how much you exercise, but really looking at the global factors that impact your health and wellness. So we teach you how to own your entire day. Not just what you eat, not just how much you move, but every single moment of the day. From the second you get up to the second you go to bed, you know how to check in, and you know exactly what to do to keep moving your body into a state of balance, homeostasis, healing, and repair. This operating system, as we like to refer to it as, is foundational in your overall healing strategy for a few reasons. One, because there's nothing that works faster. Imagine owning every single aspect of your day from the moment you wake up to the moment you go to bed and being able to shift, just make micro shifts to what you're doing so that you're doing it in a healthier way, in a way that's promoting more balance and homeostasis in your body. That allows your entire day to be a healing journey instead of those. Those moments that you have to feel like you have to take out of your day in order to heal. We also go back to these foundational operating system principles, because just like on your computer, you can turn on and off programs. However, the operating system is always present, it's always on. It's the foundation upon which we add the software, add the programs. So healing is a journey of a few things. It's the hardware which is our body, right? Our physical body, the things we can see, touch and measure. And then it's also a function of software, which is the programming that is than instructing the operating system. So these three things have to interface. And what we feel is missing in many programs, including our own at one point, was that operating system how to own and win your entire day. Not just a few things a day, but over a hundred different opportunities to win your day exist. And this is what we teach people. And this is why we get stratospherically different results than other programs do. And we get amazing results, even compared to the results we used to get for our clients even just a few years ago. What we do is embarrassingly simple. Once it's applied, it's teaching people a set of skills that they will keep and retain for the rest of their life, transfer to the next generation and even the generation ahead of them, and the entire family gets healthier. The practices are so simple and the only thing that's missing for a lot of people is the awareness that these infinite reservoir resources exist and reside within us. And then having the training and the education on how to unlock this potential and then having the coaching and accountability to have somebody hold your hand through the process. So we do all of that. We install a new operating system, we run the right programs, we rebuild the hardware, we. And we teach you exactly how to take the best care of yourself possible. Not just from a short term perspective, but from a midterm perspective and a long term perspective. We want you living healthy, happy and whole your entire life. And we want to set you on the path to create health instead of worrying about preventing disease. It's not really practical to approach your health that way. So as a result of the current healthcare crisis we're in, we believe that the only answer to it is more healthy people. And it's our objective and mission to help people unlock their own inner healer, become their own doctor. Because we believe in many things, but two of them that we believe in certainly is that the doctor of the future is a patient. That's you. And that nothing can fix your body better than it can fix itself. So let us show you how to unlock that magic that resides within you. Let us install that operating system. Let us coach you, let us love on you and show you a completely new and revolutionary way to achieve amazing health. Live a happy life and live your whole life with all the amazing gifts that you have, and also create a life that's productive, that's contributory, and one that brings you and the people around you great joy. If you're interested in learning more about working with us, I'd love to set up a time for you to speak with either myself or someone on my team. There's either a link or somewhere that you can do that below this video or above this video. I invite you to set that time up. And I promise that if we decide to work together, it will be one of the best decisions you've ever made. Lots of love, have an amazing rest of your day. Bye for now.
