Mark Gillilan shows how to dose 25 mg CBD gummies. Each gummy is a starting dose, two gummies is 50 mg, and because they're pectin-based, you can cut them in half for 12.5 mg doses. Use a clean knife and pre-cut a few days' worth.
Getting into the gummies today. Wanted to, to follow up yesterday talking about the tincture and kind of the same thing today talking about the gummies. So, you know, this is what ours look like, a nice little cube. These are 25 milligrams each of these hemp gummies. Pretty good starting serving for most people at 25 milligrams. Easy to go up, take 2, 50 milligrams. Going down is what I kind of wanted to talk about real quickly today. No reason you can't cut these in half. Ours are pectin-based, so they do cut pretty nicely. They're pretty firm. You can see I'm squishing on it here and not much is happening. So you can cut them in half, so you'll just end up with about half of the serving. And so if you wanted to take half a gummy in the morning, half a gummy in the evening, that sort of split, that works out well for people. So not as easy as with a dropper, but it can be done. You You just gotta cut them. Sometimes what I'll, what I'll tell people to do when I talk to them at markets is if you're just sitting at home and you got a few minutes, you can just cut a couple days worth and stick them back in. Just make sure your knife is clean. Get it freshly washed. Clean it off really well so you don't get any contamination back in the bottle. So yeah, just cut them in half if you need, if you need half the amount. If you need the 25 milligrams, it's right there. If you need 50, you got 2 of them right there. So that's it today. Drop a comment if you have any questions.
