The speaker published their first wellness book and a featured article, discovering that writing clarified their purpose around sleep, calm, and recovery. They encourage others to document and share what actually works for them, and say founder-led transparency matters in building trust.
Chapters
I didn't set out to become a published wellness author, but here we go. It's a pretty big week for me today. Got two published pieces. I've never been published before, so it's been pretty exciting, um, just to, to write about what is important to me and being a wellness author. And so now I have a book published, so I'm a book author, which is exciting. And then also had piece published on featured about my take on wellness and why I do what I do and why being authentic and founder-led and transparent is really important to me. So it's been pretty exciting times and pretty validating and also very grounding. Writing has really forced me to, to think about why I do this and put it into words and why it's important to me. So it's been really exciting week and, uh, appreciate you all coming along for this journey as I share all of my learnings over, over the coming weeks of, of what it's been like trying to bootstrap this whole thing and build it up. And my one takeaway, I guess, after this week for everybody else out there is if you have strong thoughts and strong opinions and things that work for you, routines that work for you that have helped solve your own problems, um, maybe start writing them, try to get them out there. You might be able to help some other people. And that's why I do what I do. And that's why I created this brand. And it's validating to see this stuff published and it's validating to see all of the shoppers with our products that we've been able to help with sleep, with staying calm, with recovery. So it's been an exciting week and stay tuned. And if you have any questions, feel free to reach out and go get your own, go get your own stuff published and hopefully you can help other people out as well.