My golf routine for calm on the fairway and recovery off it

In this brief on‑course video, Mark Gillilan walks viewers through his personal golf routine that leverages two of his own products to enhance performance and recovery. He begins by taking a single gummy before heading to the tee, explaining that the gummy promotes calm, presence, and focus during the round. He then applies a 1000 mg menthol‑camphor sports cream to his lower back both before and after playing, citing chronic back issues and describing the cream as a strong, fast‑acting aid for pain relief and post‑round recovery. The video is filmed at Kennedy Golf Course in Denver on a February day, and Gillilan frames the routine as his way to be his best on the course while encouraging viewers to try the products for their own golf game.










