Start with the label's recommended dose of a broad-spectrum tincture, usually 1 mL, and take it at the same time daily for a week. If you don't feel anything, increase by 50 percent and try again. The company offers a 30-day guarantee, so use the whole bottle before deciding it doesn't work.
Struggling with knowing how long to take a broad spectrum tincture when you first start out? Starting a new series today where I'm going to respond to Reddit posts answering common questions. So the first one we're starting with is somebody that says they, uh, took it for 5 to 6 days, didn't notice the benefits they were looking for, so they stopped taking it and they didn't know what to do next. So the key there that I tell people and what we, what we provide in our education materials is just to find your sweet spot. So take what the label recommends— typically that's a mil, sometimes half a mil. The dropper should be graduated. Give that about a week, taking it consistently at the same time every day. If that doesn't work, um, go ahead and bump it up about 50%, or maybe even up to double if you want to just really try hard for the next week. Do that for a week. If that doesn't work, increase it a little bit more. Maybe try a different time of day or splitting across multiple parts throughout the day. And then a key thing for me is make sure get through the whole bottle. We have a 30-day guarantee, so we want people to have it, try it every day for 30 days, and if you still don't have success, we'll refund you. So that's kind of my— those are kind of my key things. Adjust your amount slowly over time, give it the whole bottle to see if you get the benefits you're looking for, and if you don't, reach out to the company and hopefully they'll honor the, the, hey, the product didn't work for me, can I try something else or get my money back? So that's it for episode 1.
