Your beliefs determine what you see as possible, which shapes your thoughts, feelings, and actions. One coach calls this chain—beliefs to thoughts to feelings to actions to results—the most valuable lesson he teaches, and says it works regardless of your circumstances.
If you understand the framework of the way you understand reality, your beliefs define what you see and believe is capable and possible in the world, and that directly impacts how you think about things. And the way you think has a direct bearing on how you feel, the actions you take, and the results you get. As a very classic coaching model, there's a lot of variations, but it is probably the single most important thing that, that I hope you would ever learn. If you ever watch another one of my videos, if you just understand this idea of how you think has a direct bearing on the results you get, independent of the circumstances that you're currently in, your life is immediately better. This is the number one thing all my clients can't imagine their life without. Once they start working with me.
