Matt DartThe Leveraged CEO

Creatine

3 May 2020

Watch on YouTube

Short YouTube module in which Matt from Magnum Fitness Online introduces creatine as a workout supplement, notes that the body naturally produces creatine, and says he takes creatine after workouts for amino-acid-related recovery. He also previews upcoming modules with specific pre- and post-workout supplement recommendations.

Hey, guys. Matt here from Magnum Fitness Online. In this module, we're going to be talking about creatine. Now, Beloved.
Put a little bit of information specifically on creatine.
Your body actually naturally produces creatine, which is quite interesting.
But for a workout supplement.
I take.
Creatine after a workout for the amino acids. This is going to help with your recovery as well. So in the next three modules, I'm going to give you guys some recommendations on what I'm using currently for pre and post workout. And then that'll give you a bit of an idea of what exactly each one does. I will see you.
In the next video.

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