Walk through a fitness portal's desktop and mobile layouts. Find nutritional and training education, workouts by body part, supplement recommendations, live recorded sessions, one-on-one coaching, and a weekly nutrition seminar on Tuesdays at 6pm.
Questions this video answers
Every Tuesday night at 6:00 PM (speaker states 'I believe I'm doing it' — tentative).
All right, guys, this module is going to be about navigating around the portal. You can see below there's going to be a couple of tutorials. So there'll be a desktop portal navigation and a mobile portal navigation where I'll show you how you can go through each part of the portal. So basically, in a nutshell, you'll have nutritional education, training education, warm up, cool down, stretching, very basics to workouts. I'm also going to give you some information regarding supplements and vitamins and some recommendations. If you want to take recommendations, feel free. I've got workouts itemized for at home and at the gym, so chest, back, abs, biceps, triceps, full body, etc. Then you'll have the live recorded workouts and I've got my schedule in there as well. Then obviously I've got social media, a couple of bits of motivation, the option for you guys to go to one on one and the nutrition seminar every single Tuesday night. And at 6pm I believe I'm doing it. But go into that individual module and you'll find out more information about that. See you in the next video.