Struggling to Move On? Watch This.
11 Oct 2024 · 1 min

0:39
Childhood wounds teach us pain lasts forever, but it doesn't. Every emotion changes over time. The way through grief is to stay present with it, not run from it.

Childhood wounds teach us pain lasts forever, but it doesn't. Every emotion changes over time. The way through grief is to stay present with it, not run from it.
How can we grieve? What we run from pursues us. And what we face transforms us. You know, one of the things our wounds of our childhood does is when we're in pain. It whispers to us, you might be in this pain forever. And you're like, crap. And that's not true. No feeling is final. No feeling you have is final. Every feeling is going to change. So it's about being present and feeling it.