3 Systems to Achieve Any Goal in 2023

4 Jan 2022 · 15 min
15:15

This content was created by Matt Ragland. This content was uploaded by Matt Ragland. This is a YouTube video titled "3 Systems to Achieve Any Goal in 2023" (created 2022-01-04) featuring Matt Ragland presenting three productivity frameworks—QMWD (Quarter, Month, Week, Day), the GAP method (Goal, Actions, Protect time), and the Productivity Flywheel. The video is an instructional, over-the-shoulder Bullet Journal–style walkthrough in which Matt explains how to break quarterly goals into monthly milestones, weekly deliverables, and daily actions, demonstrates examples (starting/growing a YouTube channel, a pantry/home-improvement project, and an individual video workflow), and names tool options (Notion, Roam, Things, Evernote, Descript, Final Cut, Bullet Journal, etc.). He also promotes a free webinar on January 5 and a downloadable planner worksheet. Metadata: YouTube content created on 2022-01-04 (last edited 2026-03-03).

Chapters

More from Matt

youtube.com

Why You Should Stop Doing What Everyone Else Is Doing

7mo ago
youtube.com

How to Journal Like Tim Ferriss, Haruki Murakami, and Julia Cameron

8mo ago
youtube.com

How I Tricked My Brain To Move Faster in 2026

8mo ago
youtube.com

How To Keep Your Goals Simple in 2026

9mo ago
youtube.com

A Simple, Minimalist Bullet Journal Setup for 2026

9mo ago
youtube.com

If You're Planning for 2026 You Have To Watch This First

9mo ago
youtube.com

Before You Set 2026 Goals, You Have To Do This…

10mo ago
youtube.com

How to Trick Your Brain Into Living the Life You Want

10mo ago
youtube.com

Journal reading 📖 Reflectjons on how I’m living & how it aligns with the vision I have for my life.

10mo ago
youtube.com

You don’t have to listen to me. But you do have to be intentional about the systems in your life.

10mo ago
youtube.com

This Practice Will Put You Ahead of 99% of People (But It’s Not Easy)

11mo ago
See all content