Mike Evans | Crossfit Quarterfinals 2022 Workout 5

The video captures the live coaching and announcing for Mike Evans' performance in Workout 5 of the 2022 CrossFit Quarterfinals. The announcer begins by stating the sponsor (Two Rowers) and detailing the workout layout: an 8‑foot distance from the front line to the inside line, a 4‑foot middle spacing, a barbell loaded with 185 lb total (45 lb plates on the inside, 25 lb plates on the outside on each side), and a 24‑inch box. After confirming the setup, the announcer initiates a 10‑second countdown and repeatedly urges Mike with high‑energy calls (“Let’s go, Mike!”, “Yes, sir!”) throughout the workout. Mid‑way, the announcer checks the timer (around 3:15‑3:16) and notes that the timer was started by the athlete, so no additional recording is needed. The content is primarily a real‑time motivational narration with brief logistical notes.










