Owning Your Money, Your Body, and Your Desires

27 Jan 2026 · 10 min
10:04

Misty Tripoli (creator of the Groove Method) delivers a candid podcast-style monologue describing a personal spiritual/sexual awakening that unfolded through intentional self-pleasure. She recounts a period of ‘marrying herself’ in which she realized sex had been performed for others rather than for her own pleasure, then embraced mindful masturbation (using coconut oil, toys, music, wine/weed) as an exploratory practice. She reports heightened creativity and energetic shifts (Kundalini/sexual energy), wrestles with ambivalence about pornography while noting it revealed unexpected arousal, and prepares to practice asking for what she wants sexually with partners. The episode connects these sexual embodiment lessons to her dance teaching and to common patterns she sees in women worldwide.

Chapters

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