Nick HowarthFounder, BBHC · Founder - BBHC Health Coaching

Acupressure Technique to Handle Organ Pain

8 Jun 2024 · 1 min

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1:10

In this video, Marina from Best Body Health Coach demonstrates a simple acupressure method aimed at alleviating pain or discomfort in the liver, gallbladder, or pancreas that may arise during a detox program. She explains that a diet high in processed carbohydrates and sugars can lead to bile‑duct blockage, which can cause discomfort as the body detoxifies. The technique involves locating the painful area, pressing two fingers into it with light pressure, and moving them in a circular motion for about two minutes. Repeating this several times a day, alongside continuing the detox program, is presented as a way to manage the pain.

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Hi, this is Marina from Best Body Health Coach, and today I'm going to show you a quick and easy acupressure technique to relieve either liver, gallbladder, or pancreas pain or discomfort. So due to a prolonged diet of highly processed carbohydrates and sugars, it can cause a blockage in your bile duct, and during the program it will start detoxifying the area and could cause some discomfort in that area. So the acupressure technique is very simple. You find the area where you're having the pain and discomfort, you push your 2 fingers into that area just with a slight pressure, and you start a circular motion for about 2 minutes. And doing that, it will relieve the pain and discomfort. So depending on which area it is, you can move to the gallbladder, or you can also do the pancreas. If you do that several times a day, and of course continuing on the program, then this should handle the problem.