BBHC 2 month Health Program Overview

Nick Howarth explains BBHC's 2-month program, which uses a 64-question survey and photos to identify hormonal imbalances, then prescribes personalized supplements and a strict food list with daily WhatsApp coaching. Clients typically lose 8-15 kg in two months and gain access to a post-program food list and Facebook community for long-term support.
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Hi, it's Nick Howarth here from Best Body Health Coach. So in this video, what I'd like to do is give you a quick overview of our 2-month health program, which will kickstart your body into a higher level of health and speed up your weight loss. So basically, the program is based on body types, and it's not a body type that you're born with or genetics or that kind of a body type. It's the way your body has been formed based on what you've been exposed to as far as diet and environmental types of toxins go. And what it does is these endocrine disruptors disrupt certain parts of the endocrine system, and when that part of the endocrine system shuts down, the body tends to pack on fat deposits in certain parts of the body. For instance, a female who has, you know, wide hips and big thighs, possibly a big butt, a small top, that would indicate to us that there's maybe a problem with the ovaries. Someone who puts weight on all over, gets the bat wings behind the arms, behind the upper arms, also gets a bit of a double chin, that would indicate to us that there's a problem with the thyroid, and so on. So there are different types of body types. So we go through 64 questions and we assess through the answers and a tally-up at the end of how you answered different sections of those questions, what part of the endocrine system is failing and what needs to be taken care of. We also then take 3 photographs from you so you can download these 3 photographs. A close-up face photograph with the tongue sticking out, a full front photograph, preferably with tight clothes so that we can see where the fat deposits lie on the body, and then a side shot which also gives us an indication of where the fat deposits lie on the body. And then obviously we take into account any medical conditions that you have, any allergies that you have. From there on, we set up a very personalized program which is, which is specially set up for you and your personal body condition. So from that, then, then what happens then is the program is paid for, we deliver the program to you, With all the supplements that you need to take, which is based on organic supplements. We use specific supplements for specific body types. And so you go out then and you buy your supplements and make— tell us when you've got them. We give you a few days to do that so we can get cracking on this program. When you've got all the supplements, we get So we will start you off on the first day and make sure that you understand the program. In the first week, there's a lot of questions like, what happens here, what about that, and you have a lot of body changes going on and you'll have questions about that, and we'll be there 24/7 to answer those questions. So basically, we handle that either over phone call, but preferably over WhatsApp, it's a lot quicker. Yeah, it's a lot quicker. And we can answer all your questions that you seem to have about, you know, I'm feeling tired now, what is that all about? Or I'm not hungry, or I'm extremely hungry, or whatever it is. So then after the first week, things seem to settle down and we continue on with the program. We stay, still stay in very, very close contact with you daily and make sure that you're sticking to the program and we coach you through everything that comes up. Eventually, when you, when you actually get into a really nice fat burning state, then the person starts to feel a lot better, becomes very real to him that this program is working. Also, weight loss starts off very quickly, like you would see the difference in the first few days on the scale. We also like, just to mention, just also like at the start, just get a waist measurement. Because sometimes you have people who like exercising, and with this program you actually build lean muscle mass. So although you're losing fat, you're actually building muscle, and muscle weighs 3 to 4 times the weight of the volume of fat. So if you have this much fat and you have this much muscle, this much muscle will weigh almost 3 to 4 times more than the fat will. So the person looks at himself And he's like, you know, I feel like I'm losing weight, my clothes are looser, but I'm still the same weight when I stand on the scale. And he's like, you know, lips hanging on the ground. So, you know, that's just because of the lean muscle mass building. That can also happen even if you're not exercising, because this program does induce lean— the building of lean muscle mass. The program also induces the production of growth hormone, stem cells. And there are so many different kinds of medical conditions that get handled throughout the course of the 2 months. You know, a lot of people come off, they come off their medication, their chronic medication that they've been on for years and years and years and thought they would never be able to get off. They start, they start feeling a lot better as far as those conditions go. They go and see their doctor and the doctor takes them off the medication. And as a result, the person just gets even healthier and healthier. So we are very caring. We really like what we do. We love to see people win on this program. It is absolutely why we do this. We'd love to see you on the program. Also, you know, when you, when you start reaching the end of the program, we then give you a new food list, which is a lot more liberal than the food list you had on the, on the 3-month program, kind of like a boot camp, you know, the 2-month program where it's like bang, bang, we're very strict about you sticking to the program and not venturing off and getting creative with your food, just stick with what we've given you. And after that, we give you a really nice food list of acceptable foods to eat. And we invite you to our Facebook page where we have a lot of recipes, we have countless recipes on that Facebook page, which are really great. So you can continue on with the lifestyle and it becomes very sustainable then and the weight keeps falling off. So eventually, you could reach the weight that you were at when you were in your early 20s. And that's no joke, that actually can happen. So we've taken people right from being, you know, 130, 140 kilograms all the way down to 90 kilograms. Obviously, that's more than 2 months. On average, in our 2-month programs, we have Between 8 and 15 kilogram weight loss on all of our clients. Obviously, the lower end of the 8 kilograms are like the smaller females that don't have a lot of weight to lose in the first place. 15 kilograms are the larger females and males. And we've even had some clients who've gotten off as much as 22 kilograms in the 2-month program. So the weight loss is real on this. It's really nice because it's A healthy weight loss that's not depriving you of nutrients. In fact, quite the opposite. It's not a starvation diet. And again, in fact, quite the opposite. This particular program puts your cells in a— your body cells in a position where they are absorbing the nutrients, and hence you're not as hungry. So when one is not absorbing nutrients, when a person has high insulin levels, The nutrients do not get absorbed into the cells as well, and sometimes not at all, and that's why the person is constantly hungry. This program gets you out of that so that mealtimes become less frequent, eating becomes less, and you become like a very lean fat-burning machine that's very efficient with its energy. So if you'd like to start our program, you can contact us on www.bestbodyhealthcoach.com. I'll put the link down below, and you're welcome to get hold of us. We'd really love to help you. We, we coach clients all over the world. We have clients in China, Australia, New Zealand, the US, Europe, UK, Africa, South America. So we also deliver our program in English, Afrikaans, and Spanish. So if you're Spanish-speaking and you, and you find that you, you can't really speak English, you don't like to communicate in English, we have a Spanish coach. Our coaches absolutely love what they do, so they'll give you the utmost care in making sure that you get the most benefits from our program. So we hope you
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