Nick HowarthFounder, BBHC · Founder - BBHC Health Coaching

How Menopause affects weight loss

16 Mar 2023 · 0 min

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0:29

In this brief promotional video, Marina, a health coach at Best Body Health Coach, addresses perimenopausal and menopausal women who struggle to lose weight. She explains that during menopause the ovaries lose function, forcing the adrenal glands to compensate, which stresses them and triggers increased cortisol production. Elevated cortisol, she says, slows or even prevents weight loss. Marina concludes by inviting viewers to contact her about a two‑month health program designed to help manage these hormonal changes and support weight loss during menopause.

Hi, this is Marina from Best Body Health Coach, and if you are perimenopausal or menopausal and battling to lose weight, this is why. Going through menopause means the ovaries lose function and the adrenals have to compensate for it, which puts them under stress and activates a hormone called cortisol, which slows down and even prevents weight loss. Contact me to find out how our 2-month health program can help you handle this.