What is Insulin?

Everybody just needs to chill out about insulin. Insulin can be a problem, but it is actually a growth hormone. It's not really meant to be a blood glucose regulator type hormone. That only came about in recent times when people started shoveling truckloads of sugar into their bodies every day. So, As we age, insulin becomes less and less accepted by the cells, which is called insulin resistance. But when you're young, your body uses insulin to drive those nutrients into the cell so that those cells grow and you can get a big and nice healthy body, which is why it's so important to feed a growing body a very, very healthy diet free of heavy carbohydrates, starchy type of food, and especially sugary type stuff. As you get older, your body starts to become resistant to insulin. It's a natural process. How resistant it becomes is up to you and how you treat your body. So what starts to happen is it starts to take the glucose and it doesn't drive it into the cell anymore, and it starts to turn it to fat, and the liver takes over and it starts turning this into fat, turning it into triglycerides, attaching it to proteins, and it just starts messing up the body. Eventually, Your A1C skyrockets because it's just got all these glucose attached to it and it's not operating properly. Your red blood cells are becoming dysfunctional, and that's why the person's A1C goes through the roof, because you have sugar stuck to your blood, stuck to your protein, stuck everywhere in your body. Gumming everything up. And that's why it's important to make sure that as you get older, you start exercising more and cutting out the starchy carbohydrates and cutting out the sugar. You cannot, cannot eat like you did when you were in your teens or your early 20s. Your body does not operate the same way. Human growth hormone plummets, testosterone plummets, all of the male and female sex hormones plummet, and you really need to start looking after your body. So insulin is not the enemy. You are the enemy. You are the one creating insulin resistance and eventually Diabetes, which is where your A1C goes through the damn roof and the doctors freak out and put you on all sorts of stupid drugs where it is all avoidable and it is actually reversible. Don't listen to the medicos. They have absolutely no idea about nutrition. Listen to someone who has healed so many people. and brought them back from this horrible thing called insulin resistance and diabetes type 2. We don't put you on drugs, we don't want to put you on anything like that. We want to get your body back, want to get your body back to the way it was when it was youthful, and you can lose all the weight that you've put on over the years. All right, follow me for more videos. If you need my help, please contact me. You can message me, DM me, check out our website, bestbodyhealthcoach.com, do our health survey, pay for the program, get on the program, get your body in shape, get educated on how you can do this right. We've put over 5,000 people through this program, and every single one of them have had some kind of benefit. Mostly, people get a fantastic result from this program when they do it properly. So please contact us. We'd love, love, love to help you.