Nitu MohankaI help ambitious Leaders go from feeling Stuck, Stressed & Overwhelmed to get Clarity, Confidence & Growth leading to 2X their income in just 9 weeks using simple Mindset Techniques | Life Coach | #1 Bestselling Author

Eliminate Decision Making Fatigue. #growthmindset #hacks #positivevibes #life #motivation

10 Oct 2026 · 1 min

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In this short motivational video, Nitu Mohanka explains that the human brain makes roughly 35,000 decisions each day, which consumes significant mental energy. She argues that many of these decisions are trivial and can be streamlined to preserve cognitive resources for more important tasks. She offers two practical strategies: (1) simplify daily clothing choices by reducing the number of garments or adopting a uniform color palette—citing Mark Zuckerberg’s monochrome wardrobe as an example—and (2) plan the entire week’s work outfits in advance, such as on a Sunday, to eliminate daily decision points. She encourages viewers to try these methods, share their results in the comments, and wishes them well.

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Our brain takes around 35,000 decisions every single day. Imagine the kind of energy we use up making those decisions. We can take some decision less which is not that important. So say for example, if you have to worry about every day what to wear to office, either you reduce the number of clothes, use the same color clothes like Mark Zuckerberg does to reduce his decision fatigue, or you plan in advance on a Sunday that what is it that you are going to work for the full week. Then you don't have to take decisions every day of what to wear, and you release that energy for more productive tasks. Try it and let me know in the comments if it helped you. Take care, all the best.