"You can sit here today, and rob yourself of today, because you're so stressed about tomorrow."

Name: "You can sit here today, and rob yourself of today, because you're so stressed about tomorrow."
Uploaded: 2024-06-02T08:26:16+00:00
Duration: 32 s
Channel: Gerri the NVT Guru
Description: Short spoken excerpt (monologue) advising listeners to let go of past regrets and worries about the future, to forgive and forget, and to live in the…

2 Jun 2024 · 1 min

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0:32

Short spoken excerpt (monologue) advising listeners to let go of past regrets and worries about the future, to forgive and forget, and to live in the present day with trust that basic needs (food, clothing) will be met. The speaker frames letting go as a route to personal freedom and reduced stress.

Chapters

It's done. You don't have to carry that. You don't have to stress about what happened before and what you did or whatever. Just, you know, forgive and forget. And you're also not looking into the future that far either, because you can sit here today and rob yourself of today because you're so stressed about tomorrow. He says, don't worry about that. It's sorted, you know, it's organized, so you will be fed, you will be clothed. It's all right. So to be able to just live in the moment, live in the day, and not be carrying, you know, everything from the past or stressing about the future, I think that gives you some freedom.