New Episode Dropped 🚨🚨🚨 #shorts
In this short dialogue, Speaker A asks what testosterone is, prompting Speaker B to explain common misconceptions about low testosterone in men. Speaker B emphasizes that testosterone is associated with strength and energy, but highlights that elevated cortisol—often caused by stress and poor sleep—suppresses testosterone production. Many men mistakenly attribute low testosterone to aging, when in fact hormonal imbalance and disrupted sleep are key contributors. Additionally, low testosterone itself can lead to lighter, less restorative sleep, creating a feedback loop.
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NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 4
What happens when sleep medication becomes the only way you feel you can sleep? 🌙 #shorts
Feeling sedated isn’t necessarily the same as getting restorative sleep. 🌙 #shorts
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 3
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 2
