New Episode Dropped 🚨🚨🚨 #shorts
In this brief YouTube short, the speaker explains that serotonin is enzymatically converted into melatonin, a hormone that promotes sleep. However, they emphasize that melatonin is not the sole neuromodulator or hormone responsible for sleep regulation; it is often the first supplement people consider when they have trouble sleeping, but other factors may also be at play.
More from Dr.
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 4
What happens when sleep medication becomes the only way you feel you can sleep? 🌙 #shorts
Feeling sedated isn’t necessarily the same as getting restorative sleep. 🌙 #shorts
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 3
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 2
