Dr. Nyree Penn, DHSc, CAAInventor | Founder | CEO, 🌙 NSOMNIA Sleep · ✨ NeuroRestorative Sleep Scientist | Anesthesiologist Assistant (CAA) | Founder & CEO 🌙 NSOMNIA Sleep Centers™ | Author | Speaker 🌟Redefining Sleep for NeuroRestorative Brain Health

New Episode Dropped 🚨🚨🚨 #shorts

6 Jun 2026 · 1 min

Watch on YouTube

0:43

Nyree Penn explains estrogen's role in reproductive health and brain function. When levels drop, women experience irritability and aggression. Estrogen regulates GABA, the neurotransmitter that promotes calmness and sleep.

Chapters

Estrogen serves a couple of different purposes for women when we're having babies and fertilization. And then the neuroprotective effects is specifically for the ovaries and the eggs, right? It maintains a healthy balance for the transition and the growth and neuroregulation for the baby and baby formation. So with estrogen, estrogen plays a key role in GABA, like I said before, that one that keeps you sleepy. It also keeps you calm. And so as that goes down, you'll notice You get more road rage. People aggravate you more. You have no tolerance for anything at all. That's that estrogen. Estrogen is what keeps us, you know, women, I like to say. Keeps that feminine, that calm, that peace.

More from Dr.

12:21

What really happened to Michael Jackson?

2w ago

0:34

We all know the story. But do we know the full clinical story? #shorts

2w ago

0:25

🧠 Restorative Sleep Affects More Than Just How You Feel #shorts

1mo ago

0:34

🌙 Could Your Hormones Be Affecting Your Sleep? #shorts

1mo ago

8:23

NSOMNIA Sleep™ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 4

1mo ago

0:20

💊 Could Your Medication Be Affecting Your Restorative Sleep? #shorts

1mo ago

0:34

What happens when sleep medication becomes the only way you feel you can sleep? 🌙 #shorts

1mo ago

0:39

Feeling sedated isn’t necessarily the same as getting restorative sleep. 🌙 #shorts

1mo ago

6:27

NSOMNIA Sleep™ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 3

1mo ago

7:16

NSOMNIA Sleep™ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 2

2mo ago

0:54

New Episode Dropped 🚨🚨🚨 #shorts

2mo ago

See all content