New Episode Dropped 🚨🚨🚨 #shorts
In this short spoken segment, the presenter explains that hormonal and neurotransmitter imbalances—specifically an excess or deficiency of progesterone—can lead to frequent awakenings during the night. The speaker notes that progesterone influences the production of melatonin and serotonin, hormones that regulate sleep cycles. Even in the absence of night sweats, a progesterone imbalance can cause the sleeper to wake repeatedly, noticing the time (e.g., 2:00, 2:37, 3:05) throughout the night.
More from Dr.
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 4
What happens when sleep medication becomes the only way you feel you can sleep? 🌙 #shorts
Feeling sedated isn’t necessarily the same as getting restorative sleep. 🌙 #shorts
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 3
NSOMNIA Sleepâ„¢ ~ A Conversation With A NeuroRestorative Sleep Scientist - Episode 2
