New Episode Dropped 🚨🚨🚨 #shorts

23 Jul 2026 · 1 min

Watch on YouTube

0:39

In this YouTube short, Nyree Penn, MHSc., CAA explains that one common reason men wake up repeatedly during the night is the timing of their medications. She emphasizes that a medication management plan—specifically adjusting when drugs such as Flomax, Lasix, Glucophage, Lunesta, or Ambien are taken—can reduce nocturnal bathroom trips and improve sleep continuity. The speaker suggests that simply shifting the dosing schedule may alleviate these awakenings without needing additional interventions.

Chapters

Another reason why men might wake up throughout the night— there's a couple of reasons, but 2 things I really want to touch on heavily is medication. Obviously, we do a medication management plan because something as simple as changing when you take your Flomax or changing when you take your Lasix or Glucophage or Lunesta or Ambien— those are sleep medications, but your other medications that people unknowingly don't realize affect their nighttime rest. If we could just change the timing, right? Something as simple as changing the timing of when someone wakes up at night To go to the restroom.