Dr. Nyree Penn, DHSc, CAAInventor | Founder | CEO, 🌙 NSOMNIA Sleep · ✨ NeuroRestorative Sleep Scientist | Anesthesiologist Assistant (CAA) | Founder & CEO 🌙 NSOMNIA Sleep Centers™ | Author | Speaker 🌟Redefining Sleep for NeuroRestorative Brain Health

Untitled #shorts

27 Jul 2026 · 1 min

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0:49

Nyree Penn argues that sleep quality matters more than how many hours you log. She developed NeuroRestorative Sleep, a new clinical approach that measures whether your brain actually restored itself during the night, and is hosting a webinar to explain it.

Chapters

Hey, dreamer. Can I ask you something? What if we've been asking the wrong question about sleep? For years, we've been asking, did you sleep? How long did you sleep? But what if the question really was, did your brain restore? That single question changed my career, and it led me to develop what we call NeuroRestorative Sleep. On Tuesday, I'm so excited to introduce to you for the first time neurorestorative sleep and what it actually is. Come join me in our webinar, our live webinar, where I explain the world of neurorestorative sleep and this innovation to clinical sleep medicine. Stay rested, my friends.

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