We're addicted to phones and media, which blocks the peace Jesus promised. Solitude lowers blood pressure, grows your brain, and opens you to what Christ called the peace that surpasses understanding. Jesus withdrew alone to pray. You need to do the same.
Chapters
You hate peace, and let me prove it to you. When you wake up, the first thing you do is to pick up your phone, scroll. On your way to work, during your commute, all you do is play loud music. On your lunch break at work, you can't eat your meal without watching YouTube. Go home and you scroll on your phone right before you go to sleep when you realize you haven't had a moment of peace. Solitude has so many benefits. It lowers your blood pressure and it stimulates brain growth, and it creates something even more important. The awareness of yourself and the divine nature of God inside of you. You see, this is why I believe that Jesus would leave the multitude and go onto the mountain alone to talk to the Father by himself. Solitude is medicine, and your hate for peace is killing you. You see, Jesus promised us a peace that surpasses human understanding, a peace that the world can't give you. So you need to fight for that peace, the peace that the world wants to rob from you every single day. Be still and know that he is God. I pray that you live the rest of your life in peace. Bless you.