When different parts of you want different things, it creates stress. Parts Integration is an NLP technique that identifies what each conflicting part actually wants, finds their shared purpose, and unites them. The speaker says this can quickly dissolve inner tension.
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Have you ever thought, part of me wants to do something and part of me doesn't? Me too. Happens to most of us. This inner conflict, if left unresolved, will continue to fester inside of you as these unresolved emotions continue to churn and create unnecessary stress in your life. The solution to to this dilemma is more understanding of those conflicts and working on uniting those divided parts under a common goal or intention using a process called Parts Integration. This process requires you to get in touch with your unconscious mind and visualize what each part's positive intention is for your common good. During this process, your disparate parts, they unite under a common purpose, and the inner conflict dissipates as a result. The process is extremely effective and provides near immediate stress relief as the conflict you were experiencing no longer exists. And it can work for just about any aspect of your life. You can see video demonstrations and read more about this simply by Googling Parts Integration Process NLP. Note that it's recommended to work with a trained professional to ensure the process works effectively for you. If you'd like to find out more information, Reach out to me at PeteAlexander.com or go to AIPonline.org to get a referral to another professional if you need help resolving a parts conflict in your life.
