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Peter Sorgenfrei reflects on emotional resilience using Albert Camus, arguing that hearts and brains are malleable muscles that adapt to help us cope with relationships, business, and life's challenges.

Peter Sorgenfrei reflects on emotional resilience using Albert Camus, arguing that hearts and brains are malleable muscles that adapt to help us cope with relationships, business, and life's challenges.
Albert Camus said, blessed are the hearts that can bend because they cannot be broken. Of course, he's referring to this idea that our heart's capacity to adapt and move and expand and contract even, or move to somewhere else, is what allows us to cope with the realities of life, whether it's in our relationships, whether it's in our businesses, Whether it's just with ourselves, the ability of the heart to kind of reshape, reform, move around in our body physically and metaphorically is what allows us to cope with all the things that come at us. So think about that. You know, we have 2 really powerful muscles in our body. One of them is the brain and the other one is the heart. And both of them are malleable. Both of them can move and adapt. To the things that we face so that we will be okay no matter what happens.