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Sidney Harris said the best time to relax is when you feel you have no time for it. Constant rushing deprives your body and brain of recovery. The fix: sit on a bench for a few minutes or lie down for half an hour daily, before burnout hits.
Sidney Harris said the best time to relax is when you feel you have no time for it. Constant rushing deprives your body and brain of recovery. The fix: sit on a bench for a few minutes or lie down for half an hour daily, before burnout hits.
Sidney Harris said, the time to relax is when you don't have time for it. Many of us go through life, hurry through life, rush to work, rush home, rush through our activities with our friends, rush through whatever it is that we need to do. And if we just once in a while would slow the beep down and relax, we give our body and our brain an opportunity to catch up to this very hectic life that we're living. So today I want you to think of Sidney Harris's quote and realize that the time to relax is when you feel like you don't have the time. And so sit down 2 minutes on a bench, just looking out over the, uh, what's in front of you, or lie down on your couch for half an hour every day. Try something different just to slow down a little bit, because that's when you need it, not when it's too late.
