21:18

First-person account by Chris describing a decades-long struggle with alcoholism and eventual recovery. Key episodes: a near-DUI/car crash in Atlanta; childhood moves and social isolation; escalating alcohol and drug use through high school and college (Georgia State), academic failure, fraternity involvement, and probation; multiple brief recovery attempts including initial AA exposure, picking up a white chip, and gaining a sponsor and home group; working for family-owned factory followed by deep relapse and a suicide attempt; his younger sister's leukemia diagnosis which catalyzed reconnection with family and sobriety efforts; later involvement with 12-step groups in Atlanta (an all-men's, militant-style group) and employment at a wilderness treatment center called Four Circles. He emphasizes structure, accountability, personal responsibility, honesty, and daily maintenance ('daily medicine') as central to sustained recovery; he reports getting sober officially after his 21st birthday and later working in treatment.

Chapters

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