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Ditch the drink without the 12-step hassle

25 Mar 2024 · 1 min

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This content was created by Amber Hollingsworth. This content was uploaded by Amber Hollingsworth. This is a YouTube video titled "Ditch the drink without the 12-step hassle" featuring Amber Hollingsworth discussing strategies for achieving sobriety without attending 12-step meetings, focusing on the impact of alcohol on one's life.

Chapters

The first thing you got to do if you want to get sober without going to 12 step meetings is stop focusing on whether or not you're an alcoholic. Chances are you're mostly focusing on that because you're trying to convince yourself that you can solve this problem without stopping drinking altogether. Because if you are asking yourself this problem, then it means it's already causing a lot of problems in your life, or you wouldn't really be questioning it. So that's really the better question you should be contemplating. Well, is the effect that alcohol is having in my life, is it taking me in the direction I want to go, or is it holding me back? I'll be the kind of person that I want to be and keep this substance in my life.