A short monologue by Amber Hollingsworth advising listeners to choose guilt over resentment: allow guilt to surface, examine whether it is warranted, and avoid harboring resentment because resentment can fester and lead to other negative outcomes.
Choose guilt over resentment, let it happen, and feel guilty and know that that guilt is irrational versus doing it and then holding that resentment, because that resentment is going to brew into a lot of other negative things in your life. So if you're going to feel guilty, sometimes you just have to live with that guilt. But you should really examine it and say, I really should feel guilty if I feel like I did something wrong. And so you got to ask yourself, did I really do something wrong?
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