7:22

Amber Hollingsworth (Put the Shovel Down YouTube channel) advises family members of people with addiction on how to stop being controlled by the addicted loved one. She identifies two root causes for being ‘run over’—not trusting one’s instincts and fears that prevent enforcing boundaries—and enumerates common fears that hold families hostage: fear of conflict, fear of embarrassment/shame, fear that the loved one will be harmed or die, and fear of living life without the person. She reframes manipulative threats as emotional blackmail and urges making strategic, love-based decisions; a follow-up video on boundary-setting and family recovery is promised.

Chapters

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