Amber Hollingsworth, an addiction specialist and founder of Hope for Families Recovery Center, introduces a 30-day "jumpstart your recovery" program in this short YouTube welcome video. The series aims to motivate and inspire people in early sobriety by teaching mental health hygiene and daily intentional practices; it delivers short (1–5 minute) videos to participants' inboxes each morning. The clip ends with an invitation to contact Amber for additional topics and to subscribe for ongoing support.
Questions this video answers
Amber Hollingsworth, addiction specialist and founder of Hope for Families Recovery Center.
30 days ("30 day jumpstart your recovery").
Between 1 and 5 minutes.
Sent to participants' inboxes each morning.
Chapters
Hello and welcome to the 30 day jumpstart your recovery program. This series is specifically designed to help keep you motivated and inspired, shape your.
Thinking, and give you the skills to.
Overcome the common obstacles and pitfalls of early sobriety and recovery. I'm Amber Hollingsworth, addiction specialist and founder of Hope for Families Recovery Center.
These first 30 days are so important, and I want you to get off.
To the right start. I think it's so essential to get your day started every day with the right mindset. You know, we all get up, we.
Take a shower, we fix our hair.
Most days we put on makeup. Sometimes you might check your tires as.
You walk out the door.
You make sure you got something for.
Lunch and you plan what you're gonna eat for dinner. But most people just don't stop to think about their mental health hygiene. And it's so easy. Just like you wash your face and wash your hands. Take just a few minutes to get.
Your head on straigh and it'll make your day go so much better.
See, you've got to be intentional and.
Purposeful about your recovery, and this series is designed to help you do that. In short videos.
I mean, they're between one and five minutes. If you can't give up between one and five minutes every day to get.
Your recovery game in check, you might not be ready.
It's all set up to come right to your inbox every morning, which will.
Help you get your day off to a great start.
And hey, if you find that there's something you're experiencing that's not in the.
Series, reach out and let me know. I'll make a video on it and.
I'll add it to the series.
Because if you're thinking it, someone else.
Is probably thinking it too.
If you or a loved one has a drug or alcohol problem and you don't want to waste a lot of time and money doing all the wrong things, save yourself the heartache. Subscribe to this channel and I'll make sure you're always five steps ahead of addiction.
