Episode 263: How To Overcome The Biggest Marriage Mistakes with Rebecca Greene

28 Jul 2023 · 35 min
34:31

In this live session of the Winey Palooza Parenting & Marriage Virtual Summit, licensed clinical social worker, therapist‑turned‑author Rebecca Greene, co‑hosted by her husband Seth, walks the audience through the most damaging marital patterns and practical ways to replace them. She introduces John Gottman’s Four Horsemen (contempt, criticism, defensiveness, stonewalling), illustrates each with real‑life examples from her 18‑year marriage, and offers concrete communication swaps (e.g., “I need ___” instead of blame, timeout signals, focusing on behavior not character). The conversation then expands to additional common mistakes: expecting mind‑reading, de‑prioritizing the marriage, neglecting love‑language differences, getting stuck in win‑lose arguments, failing to listen, lacking empathy, and not protecting the relationship from external stressors. Rebecca and Seth model how to identify recurring fight patterns, debrief after conflicts, and use tools like love‑language awareness, open‑ended questions, and mutual “watering” cues. The session also includes audience interaction, a prize giveaway (a 5‑night stay in Cancun or Puerto Vallarta), and calls to action for future live sessions and community feedback. Throughout, the tone is conversational, supportive, and instructional, with both hosts acknowledging their own flaws and demonstrating how to apply the strategies in real time.

Chapters

More from Rebecca

youtube.com

Episode 540: Can We Make Everyone Happy? Spring Break 2026

5mo ago
youtube.com

Epissode 539: Why Moms Ignore Their Gut

6mo ago
youtube.com

Episode 538: Building Self Confidence in our Children

6mo ago
youtube.com

Episode 537: No Guilt Mom on Burnout

6mo ago
youtube.com

Episode 536: How Moms Fool Themselves

6mo ago
youtube.com

Episode 535: Calm in the Chaos

6mo ago
youtube.com

Episode 534: Helping our Kids feel Less Pressure

6mo ago
youtube.com

Episode 533: Discover your Purpose and Passions

6mo ago
youtube.com

Episode 532: It's Not About You

6mo ago
youtube.com

Episode 531: A New Spin on Mourning

7mo ago
youtube.com

Episode 530: Walking Through Grief

7mo ago
See all content