Episode 536: How Moms Fool Themselves

8 Apr 2026 · 32 min
31:32

In this 2026 Winey Palooza episode, host Rebecca Greene and co‑host Seth explore the myriad ways mothers deceive themselves about self‑care, productivity, and self‑worth. The conversation weaves personal anecdotes, live audience comments, and humor to expose common self‑lies such as postponing relaxation, feeling the need to earn downtime, perfectionism, and the belief that everything is a mother’s fault. They discuss the psychological roots of these patterns—multifocal awareness, childhood conditioning, and social comparison—then propose counter‑strategies: embracing a growth mindset, delegating tasks, replacing harmful self‑talk with empowering affirmations, and scheduling concrete self‑care appointments (e.g., massages, facials). The episode also includes community engagement (mentions of listeners Melissa, Jamie, Lily), promotional announcements (download milestones, upcoming “Stay Calm in the Chaos” episode), and a call to join the Wine Inclusive Mom Facebook group. Throughout, the tone remains conversational, supportive, and humor‑laden, aiming to help listeners recognize and stop their self‑deception.

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