Episode 476: What we Focus on – College Edition

3 Sept 2025 · 25 min
24:53

Rebecca and Seth talk with their daughter Ella about leaving for college. Ella's advice to freshmen: lean on people around you, stay flexible, and treat setbacks as new starts. For parents, the hosts suggest acknowledging grief, reframing what you focus on daily, and finding support from other parents going through the same thing.

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