Managing Holiday Stress

18 Nov 2021 · 30 min
30:15

In this informal livestream, Rebecca Greene and her husband Seth discuss how to reduce holiday‑season stress. They share personal anecdotes and live‑chat interactions while outlining practical strategies: start holiday shopping early (ideally September), create detailed gift lists, schedule shopping trips during off‑peak hours, involve family members in list‑making and delegating purchases, set and respect a budget, use reliable retailers (Amazon, local stores) and avoid unknown sites, leverage spreadsheets for tracking spending, prioritize sleep and healthy habits (moderate alcohol, water, balanced eating), and manage technology anxiety by sharing responsibilities. The conversation also includes sponsor plugs for a sleep supplement and a footwear brand, a teaser for an upcoming podcast with a professional soccer coach aimed at parents of athletes, and a light‑hearted community feel with viewer shout‑outs. The overall message encourages proactive planning, collaboration, and self‑care to enjoy the holidays rather than feel overwhelmed.

Chapters

More from Rebecca

youtube.com

Episode 540: Can We Make Everyone Happy? Spring Break 2026

5mo ago
youtube.com

Epissode 539: Why Moms Ignore Their Gut

6mo ago
youtube.com

Episode 538: Building Self Confidence in our Children

6mo ago
youtube.com

Episode 537: No Guilt Mom on Burnout

6mo ago
youtube.com

Episode 536: How Moms Fool Themselves

6mo ago
youtube.com

Episode 535: Calm in the Chaos

6mo ago
youtube.com

Episode 534: Helping our Kids feel Less Pressure

6mo ago
youtube.com

Episode 533: Discover your Purpose and Passions

6mo ago
youtube.com

Episode 532: It's Not About You

6mo ago
youtube.com

Episode 531: A New Spin on Mourning

7mo ago
youtube.com

Episode 530: Walking Through Grief

7mo ago
See all content