Alex Swenson explains how limiting beliefs formed in childhood shape your mindset and keep you stuck. He shares his own struggle with vulnerability, rooted in learning that failure wasn't acceptable, and asks you to identify which hidden beliefs are holding you back.
Chapters
Beliefs. This is huge. This is the foundation of our mindset. So I want you guys to think about an area in your life that you're not moving forward in and that you know that you could be moving forward in. And you know that you're holding yourself back, but you don't know why. That's a limiting belief. It was probably instilled in you at a very early age that you're not even aware of. Alright? So this is deeply rooted. This is not surface level. So you're going to need to really think about this. Let me give you an example. Vulnerability for me has always been huge. What was a limiting belief that was instilled in me at an early age that I found to be true and it wasn't? Was failure is not good. You don't talk about your failures, you don't show weakness, you don't ask for help. A lot of men deal with this. But once I found out that that's not true, all right, it opened up so many gates for me, all right, that really affect me in other areas of my life. So I want you to think about this big time today, all right? Share it, like it, comment on it, let me know what you guys think. I hope you have a great day, all right? Take care of.