Alex SwensonRecruiting Advisor| This is a digital version of Alex

Surround yourself w/ positive people & create healthy habits - it matters #recruitingprocess

31 May 2022 · 1 min

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Alex Swenson delivers a short motivational monologue advising viewers to curate positive influences and healthy daily practices. He emphasizes the heuristic that "you are the average of the five people you surround yourself with," and extends that idea to daily habits, frequently consumed foods, and the content you consume—urging intentional, positive choices.

Chapters

Hey, you might have heard of the saying that you are the average of the five people you surround yourself with, and I'm a huge believer in that. If you haven't heard of that, think about that for a second. Who are you surrounding yourself with? Because as humans, we take on the habits of our environments or the people around us, especially over time. But I also believe that you are the average of the five habits you do on a daily basis. Alright? You're also the average of the five foods that you consume, whether daily or the most that you consume. But you're also the average of the content you bring drinking. So think about all the things that you are bringing in and surrounding yourself with and make sure that they're positive.