Short monologue arguing that people do not experience objective life but rather the life they focus on. Emphasizes that focus determines whether one notices problems or positives, advocates intelligent focusing (not blind positivity), practicing gratitude to lead to joy, and disciplining disappointments so they don't grow—using whatever life gives as fuel for moving on.
Wherever focus goes, energy flows. It's corny, but it's true, right? In fact, maybe an easier way of saying it is we don't experience life. None of us do. We experience the life we focus on. So in any moment, what's wrong is always available, so is what's right. So it's not about being positive. It's about being intelligent. You know, when you're in a totally negative state and you know the world's going to end and there are people, like, believing that in the next 12 years, you know, the entire environment's going to collapse and they won't have a child? You know, you got to look at the impact of what you're believing, and you got to look at and say, you know, where's my focus going? I can always be upset about something. I could always find something to be joyous or at least grateful for, which leads to joy. And I think it's learning to discipline your disappointments, you know, not allow them to grow and to move on and to use whatever life has given you.
Tony Robbins Helps Her Use the Power of Her Own Mind to Manifest A Better Life
