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You need to know why you want something before you chase it. The speaker says clarity comes from naming what you do want, not what you don't. Without a personal reason that fuels you, effort stalls when things get hard.

You need to know why you want something before you chase it. The speaker says clarity comes from naming what you do want, not what you don't. Without a personal reason that fuels you, effort stalls when things get hard.
You make no progress focused on what you don't want. Clarity is power. If you know what you really want, why you want it, that's different than the earlier conversation when she's telling me what you didn't want. So you have to start with what do I really want, and most importantly, the fuel is why you want it. And you have to have strong enough reasons to actually follow through when it gets uncomfortable, because it's going to get uncomfortable. And that's the first step. If you said I want something and you can't tell me what you want, that's where we need to start.

Tony Robbins Helps Her Use the Power of Her Own Mind to Manifest A Better Life