Physical movement, emotion, and sound together trigger a physiological state that floods your body with testosterone while dropping cortisol, letting you push through fatigue without the usual stress response. Repeat it enough and your body learns to access this state on demand.
Information with emotion is remembered. If I ask you, were you on 8/11? Unless something cool happened or something really terrible, you have no idea. So we're going to use our motion of our bodies, emotion, sound to produce this. And that's also how we get the testosterone to explode. But here's what's interesting. Testosterone creates stress also. When we go into this state, they call it championship biochemistry. When you do this state over and over, you'll start experiencing it by tonight or midday through this day if you play full out. You'll start feeling like, "I'm tired," and you push yourself through it, and then this surge will happen. But then cortisol, which is the stress hormone, drops, which never happens. So you get rid of the, the things that would stop you, and you only have what drives you forward. And once you've learned how to trigger this, you'll be able to do this for the rest of your life.
Tony Robbins Helps Her Use the Power of Her Own Mind to Manifest A Better Life
